Take some time for your wellness
After the winter, lots of people feel spring fatigue: our vitamin reserves are depleted, we long for sunlight after all the short, grey days. It’s been a long time since the Christmas break, so we need to relax. If you can, include a mini holiday during spring time: travel somewhere for a few days at least. After a weekend full of spa water, healthy food, long walks and a little sport – whether it’s horse riding, cycling, swimming or Nordic walking – you will come back a person refreshed.